Page 16 - Summer Program Brochure

HEALTH + WELLNESS

EAST ROSWELL RECREATION CENTER

RECREATIONAL TREE
FIT BODY BOOTCAMP EAST CLIMBING
Bootcamp is great for all fitness levels and also those looking for a change Treetops offer an awesome
to their routine. This class will not only utilize some of our fields, but also our experience as you ascend
trails, outdoor fitness equipment and indoor gym. Please bring water and a into the canopy. Tree For All,
towel. Age on date of class. Ages 15+. Meets at East Roswell Rec Center.
Inc.’s professionally trained
GUTS N GLUTES instructors will guide you
This class will target your Guts and Glutes with a series of strength building, on an adventure you will not
soon forget. No experience
stability and power exercises designed to shape the glutes and flatten the mid-
section. All fitness levels are welcome. Ages 15+. Meets at East Roswell Rec is necessary. Professional
climbing equipment provided.
Center.
Ages 6-76+!
YOGA Private events may be
Stretch and tone with YOGA! These coed classes are for participants of booked for church groups,
all levels. Stretches, poses, and relaxation techniques are used to improve birthday parties, scouts, team
flexibility, muscle tone, strength, and help in stress management. Ages 15+. building exercises, etc. For
Meets at East Roswell Rec Center. more information, please
contact AJ Argentina at
ZUMBA 770-641-3990,
A fun way to get a great cardio workout and learn some hot new moves you aargentina@roswellgov.com
can use on the dance floor! Moves are derived from Latin dance and mind/ or visit www.funintrees.com.
body exercises. Come experience high energy, hot moves, lots of sweat and Meets at Art Center West
fun! Ages 15+. Meets at East Roswell Rec Center.

16 ROSWELL SUMMER 2022 PROGRAM GUIDE